RECIPES Christie Chapman RECIPES Christie Chapman

Lemony Broccoli and Roasted Chickpea Salad

This is the perfect make-ahead salad to have in your fridge for busy families. The lemon vinaigrette is delicious with the tart feta cheese and the broccoli soaks up all the little crumbles. The rice creates a perfect filling and satisfying base.

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RECIPES Christie Chapman RECIPES Christie Chapman

Healthy (ish) Turkey Bolognese

If you’re the kind of person who doesn’t like comfort food that is actually pretty healthy and you don’t appreciate having a freezer stocked with easy, ready-to-eat meals, then you can skip this post. It’s not for you.

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RECIPES Christie Chapman RECIPES Christie Chapman

Perfect Poached Chicken

Poaching chicken breasts is a lovely way to prepare juicy and flavourful chicken to add to all sorts of dishes. Poaching chicken leaves it full of flavour, not dry and tasteless. You can add poached chicken to soups, salads, chilis and more!

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RECIPES Christie Chapman RECIPES Christie Chapman

Bacon and Cheddar Broccoli Salad

The way the broccoli soaks up the vinaigrette -softening it a little but it still stays crisp - along with the smoky bacon and the salty cheese makes this a crave able salad to have on hand all week!

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RECIPES Christie Chapman RECIPES Christie Chapman

Apple Cinnamon Overnight Oats

Let’s meal prep these incredibly delicious overnight apple-cinnamon oats so that you can rise and shine with this cozy and nutritious breakfast and kickstart your morning with a little taste of autumn!

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RECIPES Christie Chapman RECIPES Christie Chapman

Copycat Starbucks Egg Bites

Copycat Starbucks Egg Bites! A quick, easy and DELICIOUS go-to breakfast or snack! Blending these Copycat Starbucks Egg bites with cottage cheese makes an amazing texture. Don’t let the steam bath scare you – it makes them so fluffy! These are perfect for meal prep as they reheat perfectly for breakfast throughout the week.

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